Karen Asp , M.A. , is an accolade - winning diarist and author who overlay health , nutrition , seaworthiness , travelling , and creature ( comrade and farmed ) . She has extensive experience cut through these topics for head publishing . high spot
Experience
Karen is an laurels - winning , nationally release diary keeper and source who specializes in health , fittingness , nutrition , fauna , and locomotion . She has over two decades of experience writing for moderate publications like Martha Stewart Living , Better Homes & Gardens , O , SELF , Real Simple , Forks Over Knives , Clean Eating , Oxygen , Shape , Reader ’s Digest , Eating Well , Health , Sentient Media , Prevention , Good Housekeeping , AARP , AARP ’s The Girlfriend , Vegetarian Times , and VegNews . During her career , Karen has held several positions on mastheads . She was the fitness editorialist for Allure for eight year and a contributing author for Woman ’s twenty-four hours for eight years . Today , she ’s a contributing writer for VegNews and Sentient Media and the bestow health editor for TheBeet.com . Although she spends the majority of her time write articles , she ’s also the source of two books , include Food Allergies and Intolerances , which she wrote with two Harvard physicians , and Anti - senescent Hacks . In increase , Karen is an ACE - demonstrate personal trainer and fitness teacher who competes in Nordic walking . As a plant - powered athlete , she ’s won several world championships and curb two world records in the sport . She ’s passionate about circularise the substance about the importance of flora - based dieting and the vegan lifestyle , her expertness enhanced by being a certified works - based nutrition educator , vegan wise man , and certified vegan lifestyle coach and educator . She ’s also a frequent podcast and vane show client . She shares her home with a frank and cat and , since the pandemic , has opened her habitation to several surrogate dogs , including a paralytic pittie mixing . She volunteers regularly at her local beast shelter and is a former board extremity for Indiana ’s first farmed animal refuge .
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Education
Karen holds a B.A. in news media from Miami University and a M.A. in literature from Indiana University . She ’s an ACE - indorse personal flight simulator and group fitness instructor and is certified in plant life - based aliment . She ’s also a certified vegan lifestyle coach and educator .
About Better Homes & Gardens
Better Homes & Gardens , aDotdash Meredith Brand , is the only iconic home brand with a 100 + year history of providing trustworthy and doable approximation for all worker and plate - enthusiasts . We are the go - to imagination for fresh return on home , solid food , and horticulture — inspiring multitude to wreak their dreaming to life at home on limited occasion and every day . BHG turn over 45 million readers each month . Learn moreabout usand oureditorial process .
